My journey into functional nutrition was a personal one, sparked by my own health struggles after having my 4th baby. To address my health concerns I was put on rounds of antibiotics for over 2 years. My health worsened and I started to look elsewhere to heal my body. It was at this time that I found functional medicine. As I started to learn about root cause wellness and the power of using nutrition, supplementation and lifestyle change as medicine-a whole new world opened up to me. Not only did I heal my body and reverse disease and dysfunction, I decided that I wanted to be a light to others, the way this newfound method of holistic healing was for me.

That started my journey into functional nutrition and ultimately I went back to school to become a Functional Nutritional Therapy Practitioner through the NTA. I also became an NASM Certified Personal Trainer.

What sets me apart from other nutritionists and dieticians is my holistic and root cause approach to balancing and healing the body. I recognize that it's not just about what we put in our mouths and how much we move our bodies, but it's about uncovering each clients personal system weaknesses, nutritional deficiencies and personal beliefs and habits that might be keeping them stuck. Armed with this information, my programs are designed to be adaptable, addressing the specific needs and goals of each individual.